Ready to reignite your yoni magic? Register now for Yoga for Your Yoni — our 6-week online class starts Oct 14 - Nov 18!✨
Yoga for Your Yoni
Cultivate embodiment and expand pleasure in this 6-week online series for women and yoni-havers in all seasons of life.
Claim Your Space & Awaken Your Yoni
❖ Do you feel disconnected from your juicy power?
❖ Do you want to “get your groove back” after a breakup, having kids, entering (peri)menopause, or after a really long dry spell?
❖ Do you have pelvic pain or discomfort?
❖ Do you ever notice that your yoni holds tension as a result of stress, trauma, birth, or in life in general?
❖ Do you feel self-conscious, ashamed of, or confused by your genitals?
If the answer is yes to any of these questions,
then Yoga for Your Yoni is here to help!
In Yoga for Your Yoni, you’ll open and tune into your yoni and pelvic floor, while igniting the strength, suppleness, juiciness, and magic within this part of your body.
In this loving and supportive environment, you’ll explore gentle and restorative yoga, along with yogic breathing, sounding, meditation, pleasure practice and more.
Together we’ll deepen our connection to our yonis and expand our capacity to open more easily for our pleasure, our power, and if pregnant (or desiring to be), for our babies.
Yes, I’m Ready to Restore My Flow & Reignite My Pleasure!
Over the past 25 years of working with yonis,
and all that arises within them, I have found that there are certain yoga and embodiment practices that can help us connect to this part of our bodies, open up the energy flow and heighten the awareness that helps us have more ease, pleasure, power and joy.
Through these practices, we can release the tension, thought patterns, and misconceptions that keep us from feeling empowered, confident, and turned on.
If this sounds good to you, then you’ll love YOGA FOR YOUR YONI, a transformative and empowering journey for women and yoni-havers in all life stages.
It's part yoga and embodiment practices, part conversation about how our yonis work. We explore what they like and dislike, what helps them thrive and what makes them come more alive.
It's full of resources and practices for yonis of all ages and life stages. So far, we’ve had a wide range of yoni-bearing humans join us from their 20s to their 70s!
Just like any other part of our bodies, our yonis can hold the tension that builds up from pent-up emotions, physical injuries, or any kind of trauma.
Our yonis hold the stories of our sexual histories, which not only include our sexual experiences but also pregnancies, miscarriages, abortions, procedures, and so much more.
I created this practice through my experience as a somatic pleasure coach, prenatal yoga teacher, birth doula, and going on my own journey with chronic yoni challenges. I learned that what helps yonis to open and relax during birth, is often the same for sex and life in general.
I also found embodiment practices, meditative explorations, and super empowering resources that helped me heal and go from not being able to put a tampon in without pain (let alone anything bigger!)
to having mind-blowing sex for hours at a time.
Different things help different yonis, but there are many similarities to how our bodies function and many of us have never had a thorough enough education to help us
heal, expand and openly communicate our needs.
I'm So Ready for This!
Speaking of communication, you might be thinking,
“Why use the word yoni?
Why not just call it “vagina” like the textbook or the doctor does? I go into this in more detail in class, but the short answer is that yoni is translated as “the source of all creation” in Sanskrit, while “vagina” is translated as “sheath”, as in the place where he stores his sword (a.k.a. his pouch for storing a sharp metal weapon).
Which one sounds more empowering and reverent to you?
Our words hold a lot of power, so in our interactive practices we experiment with language that feels embodied and exciting. We practice communicating from and for this part of our bodies so that we can advocate for our pleasure, health and enjoyment!
Disclaimer: While ALL YONIS ARE WELCOME HERE, I acknowledge that I don’t have enough expertise in working with trans folx to be adept at speaking to their experience of their genitals. My lived experience, and professional knowlege and training is founded in cis female bodies. If you are trans and are drawn to this practice, you are most warmly welcomed!
Pregnant people are welcome and will be given modifications as needed. There will be some practices lying down on our backs, so it is ideal for any pregnant people joining to have some prior experience with yoga, to support your ease in adapting the practice to suit your growing body. This series is a wonderful complement to my course Preparing Your Vagina for Birth.
Each class includes:
❖ Yoga, breathwork, relaxation, meditation, and mantra that enhance your connection to your yoni and entire pelvic region.
❖ Uncensored yoni transmissions to inspire and enable a deeper and more empowered relationship with your yoni.
❖ Practical education about how to heal, strengthen, and/or release your pelvic floor.
❖ Guidance for integrating the practices into your life, sex, and for those who are pregnant, during birth.
❖ Opportunities to connect with others in the group through group discussions and breakout rooms (totally optional for the shy ;-)
❖ A class recording (group sharing portions are not recorded).
Through the series, you will receive:
❖ Insight on how to have a more conscious & satisfying relationship with your body.
❖ A wide array of practices to enhance pleasure and cultivate ease.
❖ A comprehensive list of resources to support your education, personal growth, and healing beyond our class sessions.
❖ Inspiration to explore your body, yoga, and sex life in new and exciting ways.
❖ Recordings of the practices (though not of the group sharing) to offer you opportunities to keep practicing on your own.
This is Exactly What I Need!
Prior students in this series have appreciated:
❖ Feeling less shame and more confidence in their bodies and whole being.
❖ Being a part of a community of women and non-binary beings on a path to greater pleasure and joyful embodiment.
❖ Experiencing more pleasure, bigger orgasms and better communication with lovers and care providers.
❖ Having less pain and more ideas about how to self-heal.
This sounds amazing, but what if I feel I'm ready for more than a group class?
~ Now Offering ~
The Intimate Expansion
Advanced Embodiment + 1:1 Sessions with Britt
Imagine being held with the care of a doula, attuning to you as you step into your power in the most intimate realms. The Intimate Expansion includes three private sessions designed to support you through whatever transition, edge, or awakening your body is meeting. With Britt’s gentle guidance, you’ll receive practices tailored to your unique story and the soft yet steady support to expand into greater aliveness, confidence, and pleasure.
This is for you if…
You’re ready for deep, expansive change — standing at a transition and primed for a massive embodiment upgrade.
You’re fully committed to bringing passion, pleasure, intimacy, and aliveness back into your life.
You know you’re carrying deeply buried wounds and want more intimate guidance to meet and transform them.
You long for a private, safe space to bring your unique stories, questions, and edges into the light.
Yoga for Your Yoni
Cultivate Embodiment and Expand Pleasure
A 6-week online journey to restore your pelvic floor, melt away held tension, and reignite your full vitality. Through gentle movement, breath, pleasure, and mindful embodiment practices, you’ll build strength, invite softness, and most importantly — remember the pleasure of living fully in your body!
All sessions are recorded, and replays will be sent to you (group sharing portions are not recorded).
Dates & Times
Tuesdays, October 14 – November 18, 2025
6:00 – 7:30 PM PT / 9:00 – 10:30 PM ET
Early bird Pricing + Bonus Gift
Sign up before October 1st to receive $45 off tuition, plus immediate access to a guided somatic awareness audio practice and two Yoga for Your Yoni at-home practice videos (a $70 value).
These resources are yours to explore right away, inviting you to settle in and start reconnecting even before we gather live.
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Yoga for your Yoni ~ Reg Price $270
$225
Six-Week Yoga Embodiment Journey
Reg Price $270
- Sensual yoga, breathwork & mantra for your yoni + pelvic bowl
- Uncensored transmissions to awaken intimacy & empowerment
- Practical guidance for pelvic floor healing & release
- Integration into daily life, sex & (for parents-to-be) birth
- Optional group sharing + community
- Transform shame into embodied confidence
- Experience more pleasure, deeper orgasms & better communication
- Release pain & discover tools for self-healing
Yoga for you Yoni + The Initmate Expansion ~ Reg Price
$900
Six-Week Yoga Embodiment Journey + Private Sessions
Reg Price $945
Upgrade your Yoni with 3 Private Sessions with Britt for $675 (Regular Price $855).
-
Three intimate 1:1 sessions with Britt
-
Tailored practices + guidance for your body’s unique journey
-
Support to meet transitions, wounds, or awakenings with care
-
Expand into deeper aliveness, confidence, and pleasure
- And of course, the regular 6-week Yoga for Your Yoni group experience
Yoga for Your Yoni
Cultivate Embodiment and Expand Pleasure
A 6-week online journey to restore your pelvic floor, melt away held tension, and reignite your full vitality. Through gentle movement, breath, pleasure, and mindful embodiment practices, you’ll build strength, invite softness, and most importantly - remember the pleasure of living fully in your body!
All sessions are recorded, and replays will be sent to you (group sharing portions are not recorded).
Dates & Times
Tuesdays, October 14 – November 18, 2025
6:00 – 7:30 PM PT / 9:00 – 10:30 PM ET
Yoga for your Yoni
$270
Six-Week Yoga Embodiment Journey
- Sensual yoga, breathwork & mantra for your yoni + pelvic bowl
- Uncensored transmissions to awaken intimacy & empowerment
- Practical guidance for pelvic floor healing & release
- Integration into daily life, sex & (for parents-to-be) birth
- Optional group sharing + community
- Transform shame into embodied confidence
- Experience more pleasure, deeper orgasms & better communication
- Release pain & discover tools for self-healing
Yoga for you Yoni + The Intimate Expansion
$945
Six-Week Yoga Embodiment Journey + Private Sessions
Upgrade your Yoni with 3 Private Sessions with Britt for $675 (Regular Price $855).
-
Three intimate 1:1 sessions with Britt
-
Tailored practices + guidance for your body’s unique journey
-
Support to meet transitions, wounds, or awakenings with care
-
Expand into deeper aliveness, confidence, and pleasure
- And of course, the regular 6-week Yoga for Your Yoni group experience
00
DAYS
00
HOURS
00
MINS
00
SECS
Yoga for Your Yoni
Cultivate Embodiment and Expand Pleasure
A 6-week online journey to restore your pelvic floor, melt away held tension, and reignite your full vitality. Through gentle movement, breath, pleasure, and mindful embodiment practices, you’ll build strength, invite softness, and most importantly - remember the pleasure of living fully in your body!
All sessions are recorded, and replays will be sent to you (group sharing portions are not recorded).
Dates & Times
Registration is now closed
Yoga for Your Yoni is currently full, but you can still be part of the journey. Join the waitlist below and you’ll be the first to know when enrollment opens again — plus you’ll receive updates and special resources to support your practice in the meantime.
Yes, I want to join the waitlist!
Meet Your Guide
Britt Fohrman
For over two decades, I have worked as a yoga, birth and embodiment educator; doula; coach and photographer; as well as a ceremony, circle and retreat facilitator.
I love using somatic modalities to help women and non-binary people with yonis remember that they are strong, wise and intuitive, guiding them to meet the challenges of life with openness and softness.
My work is inspired by my own experience in using pleasure to elevate and heal through some of life's most intense initiations. I have spent my share of time exploring the depths of the shadow realm, each time emerging with a stronger connection to my own light.
Much of the inspiration for this circle comes from my 650+ hours of training in Layla Martin's VITA coaching method, which applies a Tantric approach to sex, love and relationships.
Frequently Asked Questions
Do I need yoga experience?
What if I can’t attend live?
Is this only for women?
Can pregnant people join?
Will this be explicit?
Do I have to share with the group?
What if I have pelvic pain or trauma?
What do I need for class?
Where do I buy the props if I don’t have them?
Come gather with our circle of juicy women and non-binary beings to go deeper into the yoni-verse and juice up your most dreary days by stoking your intimate fire.
My Yoni is Ready to Answer the Call!