Yoga for Your Yoni
Cultivate embodiment and expand pleasure in this 6-week online series for women and yoni-havers in all seasons of life.
Tuesdays, October 14 – November 18, 2025
6:00 – 7:30 PM PT / 9:00 – 10:30 PM ET
Restore your pelvic floor, release tension, and reconnect with your aliveness.
In this supportive 6-week series, we’ll practice yoga, breathwork, meditation, and embodiment tools to help you:
- Ease stress and melt held tension
- Strengthen and relax your pelvic floor
- Reignite pleasure and confidence in your body
- Explore practical ways to integrate these tools into daily life, intimacy, and—if you’re expecting—birth
What you’ll receive
- Six 90-minute live classes on Zoom (practice recordings included)
- Insight into a more conscious, satisfying relationship with your body
- A wide array of practices to enhance pleasure and ease
- A comprehensive list of resources for growth and healing
- Inspiration to explore your body, yoga, and sex life in new ways