A self-study course that gives you the tools, practices and empowered mindset that you need to feel confident, ready and excited to open for your baby.

WHAT YOU'LL GET:

• The PYVFB Self-Guided course experience

Engaging, bite sized lectures & demos that include:

• Making decisions from knowledge, not ignorance
• The birth-sex connection
• Relaxation for birth and beyond
• Developing trust in your body
• Optimizing yoni integrity before and during birth
• Healing after birth
• and so much more