Yoga for Your Yoni

Self-Guided At-Home Practice

• Do you feel disconnected from your juicy power?
• Do you want to “get your groove back” after a breakup, having kids, entering (peri)menopause, or after a really long dry spell?
• Do you have pelvic pain or discomfort?
• Do you ever notice that your yoni holds tension as a result of stress, trauma, birth, or in life in general?
• Do you feel self-conscious, ashamed of, or confused by your genitals?
  
  

If the answer is yes to any of these questions, then Yoga for Your Yoni is here to help.

In Yoga for Your Yoni, you’ll open and tune into your yoni and pelvic floor, while igniting the strength, suppleness, juiciness, and magic within this part of your body.

In this loving and supportive environment, you’ll explore gentle and restorative yoga, along with yogic breathing, meditation, and more.

Together we’ll deepen our connection to our yonis and expand our capacity to open more easily for our pleasure, our power, and if pregnant (or desiring to be), for our babies.